Soulscapes – A Journey to Soothe Body, Mind & Soul

Description

Author: Dr Emma Bisschoff RM WMA

17 PDF Modules

14 card deck

Card deck booklet

Moon Phase Planner

Attunements to the value of $105 /R1 900 (Attunements can be passed on and charged for once you have received them yourself)

This course is a sanctuary. It is a space to rest, to remember and to realign with the deeper rhythms of your Being. Soulscapes is not a path of striving or fixing – it is a journey of softening. Across six gentle weeks, you are invited to step away from the noise of daily life and enter into a sacred conversation with yourself – through breath, silence and inner light.

Each week you will receive a themed meditation designed to soothe either the body, mind or soul. These meditations are accompanied by visualizations, affirmations, symbols and reflective prompts that offer depth without pressure. You are not required to do everything at once. This is a space where less truly is more. The real transformation comes not through effort, but through presence.

What you will be doing:

Going through one core meditation each week (or as often as you feel called)

Engaging with simple visualizations and affirmations to anchor the energy

Reflecting through gentle journaling or simply resting in the afterglow

Optionally incorporating a symbol or practice to deepen embodiment

Module 1

Introduction

Entering the Soulscapes
What you will be doing
What you may experience
A Note on Moon Phase Alignment

Module 2

The Still Point Within
Introduction to the Week
Moon Phase Alignment
Core Meditation – The Inner Sanctuary
Light Practice – Igniting the Flame of Presence
Affirmation – “I am here. I am held.”
Journaling Prompt
Symbol – The Rooted Tree
Optional Embodiment Practice – Grounding with the Earth
Closing Invocation

Module 3

The Flow of Thought & Breath
Moon Phase Alignment
Core Meditation – The River of Thought
Light Practice – Softening the Mental Field
Affirmation – “Thoughts pass. I remain.”
Journaling Prompts
Symbol – The River
Optional Embodiment Practice – Naming and Releasing
Closing Invocation

Module 4

The Quiet Flame of the Heart
Moon Phase Alignment
Core Meditation – The Flame of the Heart
Light Practice – A Candle Flame Glowing in the Chest
Affirmation – “I meet myself with tenderness.”
Journaling Prompts
Symbol – The Rose Flame
Optional Embodiment Practice – Hand to Heart Presence
Closing Invocation

Module 5

The Light Body Awakens
Theme: Energetic restoration and harmony
Moon Phase Alignment
Core Meditation – Golden Light Body Activation
Light Practice – Radiating Light Through the Meridians and Aura
Affirmation – “My energy flows with ease and light.”
Journaling Prompts
Symbol – The Circle of Light
Optional Embodiment Practice – Tracing the Circle of Light
Optional Practice – Self-Touch Energy Clearing
Closing Invocation

Module 6

Soulscapes Meditations
The Soul’s Voice and Vision
Theme: Intuition, Inner Knowing and Insight
Moon Phase Alignment
Core Meditation – Temple of Inner Wisdom
Visualization – A Luminous Space Where Soul Symbols Appear
Affirmation – “I hear. I see. I trust.”
Journaling Prompt – What Symbols, Words or Feelings Came Through Today?
Symbol – The Lantern
Optional Embodiment Practice – Walking with the Inner Lantern
Optional Practice – Morning Soul Journaling
Closing Invocation

Module 7

The Garden of Renewal
Theme: Restoring inner harmony through nourishment and receptivity
Moon Phase Alignment – Receiving with the Waning Crescent Moon
Core Meditation – Sacred Garden of Renewal
Symbol – The Blooming Flower
Affirmation – I receive what nourishes me
Journaling Prompt
Light Practice – Receiving the Breath of Life
Optional Embodiment Practice – Hands of Receptivity
Closing Invocation

Module 8

The Mirror of the Moon
Theme: Emotional cycles and shadow wisdom
Moon Phase Alignment
Core Meditation – Reflecting in Lunar Light
Visualization – Standing Beside Moonlit Water
Affirmation – “Even my shadows are sacred”
Journaling Prompts
Symbol – The Moon Mirror
Light Practice – Lunar Breathing
Optional Practice – Sacred Moon Bath
Closing Invocation

Module 9

The Mountain of Inner Strength
Theme: Anchoring into inner stability and quiet resilience
Moon Phase Alignment – Stability in the New Moon
Core Meditation – Standing Upon the Inner Mountain
Visualization – A Mountain Within Your Spine
Affirmation – “I stand in my truth, strong and steady”
Journaling Prompts
Symbol – The Mountain Stone
Light Practice – Root to Rise
Optional Practice – Sacred Stand
Closing Invocation

Module 10

The Path of Soul Memory
Theme: Remembering soul wisdom and inner lineage
Moon Phase Alignment – “Remembrance in the Waxing Crescent”
Core Meditation – Walking the Path of Remembrance
Visualization – Spiral of Memory
Affirmation – “I remember the wisdom within me.”
Journaling Prompts
Symbol – The Spiral
Light Practice – Gentle Touch of the Heart
Optional Practice – Soul Letter
Closing Invocation

Module 11

The Breath of Belonging
Theme: Connection, presence and sacred interbeing
Moon Phase Alignment
Core Meditation – Breathing with the World
Visualization – Threads of Light Connecting All Beings
Affirmation – “I belong to this breath, to this world, to this moment.”
Journaling Prompts
Symbol – The Weaving Thread
Light Practice – Breath of Offering
Optional Practice – Ancestral Presence Walk
Closing Invocation

Module 12

Living from the Soul
Theme: Integration, embodiment and soulful presence
Moon Phase Alignment
Core Meditation – Returning to the Sanctuary Within
Visualization – Soul Light Moving Through Daily Life
Affirmation – “I live each moment from the light of my soul.”
Journaling Prompts
Symbol – The Open Circle
Light Practice – Soulful Pause
Optional Practice – Integration Ritual
Closing Invocation

Module 13

Sacred Cycles: Living in Rhythm with Life
Moon Phase Alignment
Wisdom in the Waning Moon
Core Meditation – The Wheel of Inner Seasons
Visualization – Inner Calendar of Soul
Affirmation – “I honor the season I am in.”
Journaling Prompts
Symbol – The Wheel
Light Practice – Seasonal Breath Check-In
Optional Embodiment Practice – Seasonal Movement Ritual
Closing Invocation

Module 14

The Path Between Moments
Moon Phase Alignment
Fullness in the Full Moon
Core Meditation – Soul as the Everyday Flame
Visualization – Your Home as Temple
Affirmation – “Every step I take is a prayer. Every moment holds soul.”
Journaling Prompts
Symbol – The Threshold
Light Practice – Sacred Pause Between Tasks
Optional Practice – Soulful Action Ritual
Closing Invocation

Module 15

Embodying the Journey
Moon Phase Alignment
Closing Soul Ceremony – Immersion Experience
Light & Shadow Reflection
Breath of Gratitude
Sacred Pause – Soul Embodiment
Integration & Gratitude
Embodied Practice – Walking with the World
Soul card integration (optional)
Card Deck Activation – The Oracle Walk

Module 16

Whispers from the Soulscape – A 7-Day Affirmation Immersion
How to Use This Immersion
Day 1 – Rooting into Presence
Day 2 – Entering the Silence
Day 3 – Observing Thought with Grace
Day 4 – Meeting the Heart with Tenderness
Day 5 – Activating Inner Radiance
Day 6 – Trusting Intuition
Day 7 – Opening to Nourishment

Module 17

Soulscape Meditation Deck – 14-Card Guidebook
How to Use the Soulscape Meditation Cards
Card 1 – The Inner Sanctuary
Card 2 – The Still Point
Card 3 – The River of Thought
Card 4 – The Rose Flame
Card 5 – The Circle of Light
Card 6 – The Lantern of Wisdom
Card 7 – The Blooming Flower
Card 8 – The Moon Mirror
Card 9 – The Mountain Within
Card 10 – The Spiral of Remembrance
Card 11 – The Weaving Breath
Card 12 – The Soul Flame
Card 13 – The Wheel of Rhythm
Card 14 – The Threshold