Power Break Empowerment is a multilevel system that incorporates several metaphysical methods in an abbreviated form which affords you the ability to take power breaks when you need them without having a lot of time.
The energy is passed using in person or distant method. This system is for those moments when you need a break but do not have a lot of time. Use this energy to take a step back or separate from the chaos and rat race. The energy will help to refresh and rejuvenate you on many levels. Once that is done you are ready to go again with new vigor.
It can be used as often as needed. After the strenuous commute to work and before starting your workload, you have time for a power break. Before or after a stressful meeting you have time for a power break. Three minutes, five – 10 minutes is all that you need for a power break.