Founder: Rishi Rohit Sharma, 2024

“Unlock the Boundless Potential of Your Mind, Body, and Spirit with MENTAL Wellness Energy Healing – Illuminate Your Path to Clarity, Balance, and Peace.”

In the pdf manual of more than 290 pages you see much info of

Energy Healing

The Global Challenge of Mental Illness.

A Comprehensive Approach to Mental Wellness through

Energy Healing

Navigating the Path to M.E.N.T.A.L Wellness.

Mastering the Art of Mindfulness.

Mindfulness as a Journey of Resilience.

The Dance of Present and Future

A Culinary Tale of Mindfulness

A Journey into Meditation

Music’s Transformative Role

Melodies of the Soul

Empathy: A Pillar of Mental Wellness

The Empathetic Navigator

Empowering Ourselves for Mental Wellness

Empowering Through Hobbies

Illuminating Paths.


Learning from Mistakes.

Unlocking Inner Potential

Unearthing Hidden Talents

Health Over Wealth

Nature & Mental Wellness

Healing Powers of Nature

Nature’s Therapeutic Symphony

Embarking on the Journey of “New”

The Transformative Power of the “New

Includes the following meditations:

Loving-Kindness Meditation

Cultivates Compassion: Enhances compassion, empathy, and positive feelings towards oneself and others.

Emotional Resilience: Builds emotional resilience, contributing to a more positive outlook on life.

Mindfulness Breath Meditation

Stress Reduction: Known for reducing stress and promoting relaxation.

Enhanced Focus: Improves concentration and mindfulness, aiding in staying present.

Visualization Meditation

Stress Relief: Offers a mental escape, providing relief from stress and mental fatigue.

Creative Manifestation: Utilized by some for manifesting positive outcomes or goals.

Gratitude Meditation

Mood Elevation: Linked to improved mood and overall psychological well-being.

Shift in Perspective: Encourages focusing on abundance and positivity, moving away from a scarcity mindset.

These practices serve as pathways to tranquility, self-discovery, and emotional fortitude, guiding the mind through serene landscapes towards a state of inner peace and resilience.

and much, much more