Indian Head Massage

Description

Course release date: 1 February 2021

Indian Head Massage is probably the most accessible holistic treatment available as it requires no undressing or use of specialist equipment and can be done almost anywhere. It can benefit all age groups, from calming down over-excited children and anxious teenagers to providing nurturing touch for the elderly. It is particularly suited to the busy office environment as it quickly relieves stress and can even be done in an office chair.

The techniques are easy to learn and target areas of the body most vulnerable to the effects of stress and tension. Whether you are new to massage or are an experienced therapist wishing to add this wonderful skill to your repertoire, as you learn the techniques of Indian Head Massage, you will find yourself much in demand among your friends, families and clients. You will also learn some self-help techniques to enable you to deal with your own everyday stresses and strains.

Module 1

Introduction

 

Module 2

History

Indian Head Massage in the Western world

There is no need to undress

It can be performed anywhere

The use of oil is an optional extra

 

Module 3

Benefits

Physical benefits

Muscles and the joints

Circulation

Nerves

Skin

 

Module 4

Contra-indications

When you must not carry out a massage

Localized contra-indications

Notes on particular conditions

Migraine

Skin disorders

Myalgic encephalomyelitis (ME)

Osteoporosis

Chronic fatigue

Spondylitis or spondylosis

Painful cysts

Skin diseases and disorders

Terminology

Bacterial infections

Viral infections

Animal infestation

Fungal infection

Non-infectious disorders

Non-infectious, non-contagious skin conditions

Can massage therapy impact blood cholesterol levels?

Cholesterol medications and massage considerations

 

Module 5

Chakras

Root Chakra

Location

Relevance

Imbalance

Color association

Sacral Chakra

Location

Relevance

Imbalance

Color association

Solar Plexus Chakra

Location

Relevance

Imbalance

Color association

Heart chakra

Location

Relevance

Imbalance

Color association

Throat Chakra

Location

Relevance

Imbalance

Color association

Third Eye Chakra

Location

Relevance

Imbalance

Color association

Crown Chakra

Location

Relevance

Imbalance

Color association

Chakra balancing

Affirmations

Chakra balancing exercise

Chakra sensations

Extras:              Chakra manual

 

Module 6

Basic Anatomy & Physiology

Extras:              Anatomy & Physiology manual

 

Module 7

Breathing

Simple but effective breathing exercise

Aftercare breathing exercises

The complete breath

Exercise for mental well-being and balance

 

Module 8

Relaxation and massage

Exercise in muscle relaxation

 

Module 9

Effleurage

How to perform

Fanning

Benefits

When effleurage massage is not advised

 

Module 10

Petrissage

Kneading

Picking up

Wringing

Rolling

Reinforced movements

Benefits

 

Module 11

Tapotement

Tapping

Cupping

Hacking

Champissage

Benefits

Video:               Hacking

 

Module 12

Frictions

What are the physiological effects of frictions?

Benefits

Common body parts treated by frictions

 

Module 13

Vibration

How to

Precautions

Videos:             Vibration massage technique

Friction massage technique

 

Module 14

Compression

How to

When is compression used?

Physiological effects of compression?

Video:               Compression

 

Module 15

Boundaries

Personal boundaries

Professional boundaries

Location

Interpersonal space

Appearance

Self-disclosure

Language

Touch

 

Module 16

Building strength in your hands

Various exercises

 

Module 17

Tools used in Indian Head Massage

Your hands

Massage table

Accessories for your table

Massage chair

Bolsters for support

Clean linen

Soothing music

Gentle lights

 

Module 18

Oils

Traditional oils used in Indian Head Massage

Other oils used in the West

Therapeutic uses

Ayurvedic oils

 

Module 19

Preparation

Personal preparation

Treatment preparation

Before you begin

Preparing yourself

How to create a calm, loving intention

 

Module 20

Consultation

Record-keeping

Detailed medical background

Other information

Disclaimer and date

 

Module 21

In-depth massage routine

Center yourself

Head rock stress detector

Apply oil if you are using oil

Head roll

Shoulder massage

Thumb sweeps

Heel rub

Pressure points

Thumb pushes

Finger pulls

Hacking

Pick up and hold

Smoothing down

Ironing down

Heel roll

Squeeze and pick away

Shoulder lift

Neck massage

Grasp and pull back

Thumb pushes

Finger pulls

Friction under occiput

Heel of hand rub

Scalp massage

Heel rub on back of neck

Shampooing the scalp

Tabla playing

Hacking (Champing)

Windscreen wiper

Whole hand friction

Hair ruffling

Land and lift (plucking

Raking the scalp

Squeeze and lift

Gather and tug

Circular temple frictions

Face massage

Pressure points – Forehead

Pressure points – Eye sockets

Pressure points – Cheek bones (Step 1)

Pressure points – Cheek bones (Step 2)

Ear massage

With small circular movements work your way round the ear

Facial Tapping

Palmar pressure placing

Feather fingertip stroking

Restful darkness

Head rocking

Centering

Brushing down

 

Module 22

Quick reference massage routine

 

Module 23

Self-massage

Stretching and breathing

Shoulder massage

 

Module 24

Adaptations

 

Module 25

Aftercare

Contra-actions (healing)

Extras

Aura manual

Chakra manual

Basic Anatomy & Physiology

Consultation form

Evaluation form

 

Attunements

Aura flush

Universal Reiki

Chakra flush