Lucid Dreaming as a Shamanic Practice: Exploring Ancient Wisdom and Modern Techniques
£249.00
Description
Course content
48 PDF modules
15 Audio
6 Attunements valued at over $100 / R1 500 – There is no extra charge for attunements that accompany a course
Free Lucid Dreaming magazines
Have you suspected that far more is possible than passively waiting for (and barely remembering) your nighttime dreams?
Around the world, shamans have pioneered a more powerful, valuable and fascinating way to approach dreaming – seeing it as a time for transformation, healing and receiving guidance from higher levels of reality as well as journeying into the past and future.
Throughout history, those who dream strong – who can enter other realities at will, scout the future, dialogue with the Spirits and dream for others – have had a special place of respect as shamans and seers, healers and creators, priestesses and prophets.
At a time when world events have knocked many of us off course and we are feeling more lost and ungrounded than ever before, dealing with challenges we could never have imagined, shamanic lucid dreaming offers us powerful medicine for the Soul – dreamwork practices that take us across time and space, into realms of Soul and imagination in the larger reality, to recover the parts of ourselves that have gone missing, and a closer connection with our creative Spirits and our higher self.
Shamanic lucid (conscious) dreaming is one of the most fascinating experiences you might have as a human Being. Staying awake within a dream, you are able to consciously interact with it just as you interact in the real world. Everything is saturated with color and vibrantly alive, and it feels far more real than waking life does.
How do you become a shamanic lucid dreamer? You start out conscious and you stay that way.
You will learn many new techniques in this course, not covered in either the Shamanic Dreamweaving course. This is by far the most exciting course I have ever written.
Module 1
Introduction
Module 2
What is Shamanic lucid dreaming?
Lucid dreams can help you find your deepest identity
Can I learn to lucid dream?
The cost of “typical dreaming”
We are disconnected from our dreamtime
Five aspects of your birthright that are cut off
You lose vital energy
You diminish your ability to communicate with your Higher Self or Soul
You disconnect from key pieces of your identity
You lose your connection with ancestral Spirits
You miss out on a relationship with animal Spirits
Dreams from a metaphysical point of view
Meditation for mental relaxation
Module 3
History of dreaming
Sumerians
Ancient Egyptians
Ancient Greeks
Romans
Hindus
Tibetans
Chinese
Hebrews
Indigenous tribes
European Middle Ages
Modern times
Module 4
Lucid dreaming in other cultures
The Orang Asli
Beaver Indians
Guarani
Lucid dreaming and entheogens
Module 5
Lucid dream myths
One can dream all night long
You can get stuck in your dreams
Lucid dreaming is not real
You need to be a Spiritual person to have lucid dreams
You can always control your dreams
It is only a religious practice
You cannot derive meaningful insights from lucid dreams
Lucid dreaming can be mentally exhausting
It can have negative effects on your mental health
Astral projection and lucid dreaming are the same thing
Lucid dreaming can harm your body
Lucid dreams are always scary
Won’t all efforts and exercises for becoming lucid lead to loss of sleep?
Module 6
The nature of sleep and dreams
The five stages of sleep
When is the best time for lucid dreaming?
How much sleep does the average person need?
Dreams and psychological health
Module 7
What does a lucid dream feel like?
The physical: Your senses are illusory
Eating in lucid dreams
Flying in lucid dreams
Pain in lucid dreams
The mental: It is easy to think in lucid dreams?
Location awareness
Memory in lucid dreams
Dream control
The emotional: How feelings are amplified
Heightening the intensity
Module 8
Hypnagogia
The state between sleep and wakefulness
Visual doorways – stepping into a picture
Module 9
Tools for a lucid mindset
The first golden tool
Intent
Visualize it happening
Engage your willpower, curiosity and enthusiasm
Ask your dream for help with getting lucid
The second golden tool
Clarity
Meditate
The third golden tool
Expectation
Activate all three golden tools of lucidity
Practice 1: Intent, Clarity and Expectation (ICE)
Practice 2: Mnemonic induction of lucid dreams (MILD)
Lucid mindset + lucid dream induction techniques = lucid dreams
Practice 3: The Wake back to Bed (WBTB) technique
Practice 4: Incubate a dream
Module 10
Remembering your dreams
You are a dreamer
Dreams are real experiences
Going to sleep
Repeat your affirmation
Visualize
Feel it
Module 11
Dream journal
Create a dream report
Choose the right book
Keep your journal private
Make a date with your journal
Note down the date of your dream
Identify dream themes
Give your dreams titles
Note your feelings and immediate associations
Note recurring theses and places
Log correspondence between dreams and waking events
Dream signs
Extras: Dream Journal
Module 12
Dream Guides
Partnering with Spiritual Guides
Your Authentic Spiritual Allies
Power Animals and Teachers
Different types of Guides
Exercise: Meditation and visualization technique for Spirit Guides
Audio: Meet your Spirit Guide
Spirit Guides
Module 13
Visualization
Use your imagination
The body believes in images
There is a place of imagination, and it is entirely real
We can transfer a vision to someone in need of a vision
How do we use this imagination?
Module 14
Protection
Strengthening and sealing the energy body
Growing the energy tree
Bringing down the Light
Scanning the surface of your energy body
Igniting your inner Sun
Repairing and renewing your energy web
Choosing the shape of your energy body
Setting your energy boundaries
Module 15
Dreams and healing
Dreamwork is a process for achieving that goal
How to apply the science
Module 16
Interpreting dreams
Animals
People
Babies or pregnancy
Snakes
Fire
Trains
Driving
Ex-partners
Cheating
School
A house
Revisiting old houses from childhood
Module 17
Meditation and lucid dreaming
How does it help you lucid dream?
Meditation practices that help with lucid dreaming
Mindfulness meditation
How to practice Mindfulness meditation
Breath awareness meditation and lucid dreaming
Breath awareness meditation – Beginner steps
Body scan meditation
How to do a body scan meditation
Using a physical release method can make it easier
Exploring our inner selves
Meet your inner light
Module 18
Hypnosis and lucid dreaming
How does hypnosis work?
A simple hypnosis routine
Video: Lucid dreaming: Guided hypnosis
Module 19
Dream signs
What are dream signs?
Four dream signs
Inner awareness
Action
Form
Context
Module 20
Reality checks
What is a reality check, how to do it and why it is essential for to
lucid dreaming
A list of effective reality checks
How to do a reality check: Step-by-step guide
Module 21
Levels of lucid dreaming
Pre-lucid
Sub-lucid
Semi-lucid
Lucid
Fully lucid
Super lucid
Module 22
Dream recall
Why you should remember your dreams
How to remember your dreams
Consciously choose to remember your dreams
Write down a question you would like answered before going to sleep
Establish a healthy sleeping routine
Wake up naturally
Wait to open your eyes
Stay in the dream as long as possible
Write about the dream in your dream journal
Try drawing a picture
Reflect on the dream after you wake up
Keep trying
Module 23
Mental exercises
Experiencing the world
Asking the golden question
Keeping a dream journal
Module 24
How to lucid dream
Preparation: The three fundamental lucid dreaming habits
Dream journal
Reality checking
Affirmations
How to lucid dream: A step-by-step guide
Perform reality checks and affirmations
Plan your dreams in advance
Use an alarm
Use an induction technique
Visualize your desired dream
Wake up before your usual waking time
Keep your eyes closed
Recreate the dream scene
Perform a reality check
Avoid screens before going to bed
Practice a few minutes of meditation
Learning to control your dreams
Changing the scenery in a dream
The door method
Using time
Pure imagination
Flip the switch
Module 25
WBRB (Wake Back to Bed)
The Wake Back to Bed method
An easy lucid dreaming technique
WBTB didn’t work, what went wrong?
I keep hitting the snooze button
WBTB quick tip
Getting WBTB to work every time
Drink water before bed
Change positions
Use WBTB imagery around your room
WBTB with MILD and WILD
Example WBTB schedule with MILD or WILD
Decide how you will wake up
Stay awake for at least 20 minutes
Induce a lucid dream with a planned technique
WBTB Summary
Module 26
WILD (Wake Initiated Lucid Dreams)
Relax into the Corpse (Savasana) pose
Observe your hypnagogia
Create a dream scene
The visualization method
Visualize your desired dreamscape
The Out-of-body-exit
Vibrations
Sleep paralysis
A presence
Float, sink or swing out of the paralysis
Troubleshooting Wake Initiated Lucid Dreams)
Total relaxation is essential
Enjoy the journey
Module 27
CAT (Cycle Adjustment Technique)
How it works
Cycle Adjustment Technique FAQ
What time should I go to bed when practicing CAT?
What should I do when I wake up early?
What if I wake up early on a normal day?
Can I ever sleep in late?
How long should I practice the CAT technique
Module 28
CILD (Chakra Induced Lucid Dreams)
The Third Eye chakra
How to practice Chakra Induced Lucid Dream technique
Variation on Chakra Induced Lucid Dream technique
When is the best time to practice CILD?
Using meditation to practice CILD
Ajna Chakra meditation
Module 29
FILD (Finger Induced Lucid Dream)
Origins of FILD technique
How to do the FILD technique
Wake up
Play the “piano”
Feel the music
Reality check
FILD lucid dreaming tips
Timing is everything
Your body should remain perfectly still
Have a backup reality check just in case
FILD dream worked – now what am I supposed to do?
I am in my room, but this isn’t my room – what is happening?
What to do if FILD did not work
Prepare for the next time
Review the steps
Module 30
DILD (Dream Initiated Lucid Dream)
Only two ways to lucid dream
Is a WILD better than a DILD?
Learn both and lucid dream more
How to have a Dream Initiated Lucid Dream
There are many different DILD techniques
Who should learn how to DILD?
Module 31
ADA (All Day Awareness)
ADA and mindfulness
Using mindfulness throughout the day
Appreciating the small moments
How to practice All Day Awareness
Tips for ADA
When should you try ADA?
Who should try ADA?
Why should you try it
Module 32
DEILD (Dream Exit Induced Lucid Dream)
How to have a DEILD
A momentary waking
Stay still and visualize
Dream re-entry
Module 33
Dream incubation
What is dream incubation?
Incubation happens naturally from our daytime experience
Incubate solutions to problems
Techniques of dream incubation
Search for the solution in your dream interpretation
Be patient
Accept the unconscious mind’s overrides
Module 34
Dreams and healing
Dream work is a process for achieving that goal
What does this have to do with dreams and healing?
How to apply the science
How to heal in a lucid dream
Ancient dreamers and healing
Module 35
Solving problems in your dreams
Examples of famous solutions found in dreams
Dreams and creativity
Module 36
Incubate a dream of a deceased loved one
Module 37
How to time travel in your dreams
Element of believability to the dream
Speed up or reverse time in the dream
Module 38
How to make lucid dreams last longer
Who do lucid dreams collapse?
Ways to make your lucid dreams last longer
Stay calm
Rub your hands together
Look at your hands
Do a reality check
Demand clarity
Do some math
Spin around
Fall backwards
Module 39
Nightmares and sleep paralysis
Suggestions for common nightmares and recurring dreams
Sleep paralysis
How do you wake up from sleep paralysis?
Don’t fight
Surrender and go with the flow
Getting help from your sleep partner
Coughing for help
Write out the plan
The ultimate method
Module 40
False awakenings
Waking up from false awakenings
How to turn false awakenings into lucid dreams
Module 41
How to break a dream drought
Set an intention for the night
Be ready to receive
Be kind to fragments
Still no dream recall?
Enter the mystical library of dreams
Module 42
Essential oils
Essential oils that enhance lucid dreaming abilities
Agarwood
Frankincense
Jasmine Sambac
Bridge between worlds
Cedarwood
Valerian Root
Angelica
Chamomile
Module 43
Herbs
African Dream Herb
Blue Lotus
Ginko Biloba
Devil’s Claw
5-Hydroxy Tryptophan
Module 44
Crystals
Crystals for dreaming and dream recall
Dream stones
Crystal under pillow: Basic dream technique
Program a crystal for dream intuition
Make a crystal dream pillow
Crystal grids for dream recall
Module 45
Yoga Nidra
Lucid dream at will
Benefits of Yoga Nidra
Module 46
How long until I lucid dream?
How do I know if I had a lucid dream?
Why can’t I lucid dream?
Why can’t I control my lucid dreams?
Can everyone have a lucid dream?
How do I trigger a lucid dream?
Keep a dream journal
Reality checks
ADA and mindfulness
DILD
How do I stop lucid dreaming?
Module 47
Better sleep tips
Module 48
Conclusion
Attunements
Dream Cocoon Energy
Dream Voyage of the Swan
Dynamic Sacred Space
Nature Shaman 1 – 3 Value $47 / R770
https://sunshineuni-uk.com/product/nature-shaman-reiki/
Nature Shaman Reiki is a multi-level system that contains 3 initiations which are received at the same time. The levels within this system work to connect you to the energies of Nature, Higher Sacred Source and your Soul Energy.
* Nature Shaman Reiki Level 1 – Level 1 teaches you about how you can be at one with your surroundings and the elements of Mother Nature. Becoming one with Mother Earth and moving your energies into the I AM Consciousness.
* Nature Shaman Reiki Level 2 – Level 2 works by teaching you a simple guided meditation for energy expansion, self-discovery and personal empowerment.
* Nature Shaman Reiki Level 3 – Level 3 works to open you to the communication with Animals, Plants and Mother Earth. This takes practice and you must learn to listen to your natural inner voice, your intuition and internal instincts. The energies of level 3 will open your psychic abilities to help you receive spiritual guidance from nature devas, and much more.
The Spirit Guide & Lucid Dreaming Flush Value $18 / R225
Prerequisite: None
The Spirit Guide & Lucid Dreaming Flush Empowerment was channeled by Jay Burrell in 2021
Two questions that I am asked time and time again by students and spiritual seekers are “How do I connect with my Spirit Guide” and “How do I learn how to Lucid Dream”. It is my hope that through this manual and the information that I give plus the distant attunement that you will gain the spiritual tools that you can use to not only connect with your guide but also master the art controlling your dreams, also known as “Lucid Dreaming”
To, many people, spirit guides are entities that we choose before we incarnate or they are helpers that are assigned to us before birth. To others, spirit guides represent parts of our unconscious minds that symbolically help us to find wholeness. And still, to other people, a spirit guide is part of our higher selves that reveals itself to us in various shapes and forms. No matter what you think a Spirit Guide is, and no matter how “new age” or “down-to-earth” your understanding, it is beyond doubt that we all need guidance, direction and support in life beyond our own capabilities, or those who surround us. Spirit guides, like many other elements of spirituality, have been heavily sullied, and commercialized both on the internet and in real life, but despite the apparent tarnishing of their value, spirit guides are nevertheless a shared human experience. Spirit guides are often thought as spirits that guide us, but in my experience with them, they are universal forces that guide our spirits to greater clarity, freedom, joy, and peace. Lucid dreaming is also a very important way in which you can connect with your spirit guides through your dreams. Lucid Dreaming happens when you become aware of the fact that you are dreaming. You are able to recognize your thoughts and emotions as the dream happens. Sometimes you can control the Lucid Dream. You may be ale to change the people, environment, or storyline. This type of dream of control could potentially help with your connections to Spirit Guides as well as Animal Guides. If you want to learn how to connect with your Spirit Guide and Lucid Dream then this is the attunement for you.
Within the accompanying 46-page manual you will learn about the following plus much more:
* What/Who Are Spirit Guides?
* Main Types of Spirit Guides {Protector Guides, Gatekeeper Guides, Messenger Guides, Healing Guides & Teacher Guides}
* Scrying to Connect with your Spirit Guides
* Dream Work
* Lucid Dreaming
* How to Lucid Dream Tonight – 3 Dreaming Techniques
* How to Harness the True Power of Lucid Dreaming
* Bibliomancy
* Plant Medicine Journeying
* Talking to Your Spirit Guides
* Spirit Guides & Crystals
* How to work with the Spirit Guide & Lucid Dreaming Flush
The Spirit Guide, Light Beings and Totem Animals Flush Value $36 / R592
The Spirit Guide, Light Being & Totem Animal Empowerment was channeled in 2021 by Jay Burrell.
There are 3 attunements in this system
Many of us have experienced a spontaneous action that made no sense at the time but turned out to be exactly what was needed at the proper moment. We scratch our heads and think “what made me do/say/think that?” This is an example of a spirit guide, angel, archangel, ancestor, loved one, totem animal or a vast array of other light beings connecting with you on an etheric level.
The connection with one’s spirit guide, archangel, loved one, totem animal is a question that I am asked on a daily basis by students and those who are just curious about the spiritual life and spirit guide connections. I would say that over 90% of people will ask for guidance to help them connect with their spirit guides. While there are a few attunements out there which focus on this aspect of the spiritual life, there is a lack of in-depth information to help people to connect with them. This is why I have decided to channel my own system which I hope will answer all of your questions as well as giving you a simple method that you can use to connect with your spirit guide.
There are many types of light beings who are able to provide advice and assistance in any situation. These guides can range from angels, ascended masters, loved ones, departed loved ones and even animals. The one thing that all guides ask is for you to be confident that the right guide will present itself at exactly the right time in order to help you in the best way possible for your life without hurting anyone else. As I mentioned before, spirit guides can be labeled as archangels, angels, guardian angels and guides. goddesses, ascended masters, enlightened beings, ancestors, spirit animals, elemental energies or something residing upon the earth such as a Tree or a Plant. Yes you read that right, spirit guides do not necessarily have to be seen in human form. They can appear in any shape, size of object that will help you to connect with them on a deep and meaningful way. Anything that holds energy has the ability to use that energy to communicate impressions, feeling, thoughts and healing. The term spirit guide infers that these energies are positive in nature and become known to was to offer assistance in one way or another. Guides are also always there to help you in any situation, implanting a thought to assist in keeping you safe and they can become a constant part of your life if you remember to ask for their help.
You will learn about the following plus much more:
* The Archangels.
* Angelic/Spiritual Orbs & Attributes.
* Goddess’s.
* Ascended Masters.
* How to Contact your Spirit Guides.
* Connect with your Higher Consciousness.
* Spirit Animals & Totems.
* In-depth review of Several Spirit Animals.
* How to find your Spirit Animal.
* Guided Meditation and Much More
Extras
Dream Journal
A core Shamanic Theory of Dreams
