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New Year’s Resolution Journal

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Description

CONTENTS OF JOURNAL

100 Pages
Types of New Year Journaling Prompts
Year in Review
Self-Reflection
Goal Setting
Year in Review Prompts (12 pages)
Self-reflection Prompts (19 pages)
Goal-setting Journal Prompts (15 pages)
Positive Affirmations
Why use Positive Affirmations for the New Year?
How to use New Year Affirmations to manifest a good year?
Tips for Successful New Year’s Affirmations
Avoid Toxic Positivity
Practice Positivity
Action Matters
End of the Year Affirmations
“I AM” New Year Affirmations (3 pages)
Final Thoughts on 2023 New Year Affirmations
2023 Calendar
MONTHLY PAGES
January
February
March
April
May
June
July
August
September
October
November
December
PLANNER PAGES
Daily Planner
Weekly Planner
Monthly Planner

GOAL SETTING
Create a Plan for Reaching your Goals
Steps to Creating your Plan
·Write Down your Goals
·Brainstorm Ideas
·Create Mini Goals
·Set Benchmarks or Completion Times
·Start Taking Action and Keep Going
·Monitor your Progress
·Understanding Goals Worksheet
·SMART Goals
·Achieve your Goals
Quote

WHY USE A NEW YEAR’S RESOLUTION JOURNAL?

The change of the year is a super exciting time. It is a great opportunity to reflect on the previous year while looking forward and planning for a successful approaching new year.

Goal setting, New Year’s resolutions, planning, prepping, habit tracking, introspective self-reflection – this time of year can bring up a lot of different thoughts.

If your mind is running wild around this time of year, you aren’t alone.

This is one of the main reasons I love New Year’s journal prompts. Journal prompts for the New Year are a helpful guide to navigating all the thoughts that come with a fresh year.

Even though I am someone that believes you can “start fresh” at any time of the year, the New Year is a really clear shift into a fresh chapter.

It is exciting. It is motivating, and, if we are honest, it can be a bit overwhelming too.

As we enter a new year, it is quite common to feel a wave of motivation and encouragement. Oftentimes, we set huge, ambitious goals and New Year’s resolutions. By writing down our thoughts we can look back throughout the year and adjust what we have written down and keep track.