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- Freebies, Home study, Printables, Self- and Spiritual Development Courses
A little bit of Mindfulness
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- In this busy world of ours, the mind is constantly pulled from pillar to post, scattering our thoughts and emotions and leaving us feeling stressed, highly-strung and at times quite anxious. Most of us don’t have five minutes to sit down and relax, let alone 30 minutes or more for a meditation session. But it is essential for our wellbeing…
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- Printables
Happiness Journal
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- Download the Happiness Journal here Happiness Journal Welcome to Your Happiness Journey– a guided unfolding – I am truly honored to walk beside you as you begin this gentle exploration of happiness. Over the next 12 weeks, this sacred workbook becomes your companion – guiding you through key areas of life that shape your sense of joy, connection, and inner…
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