Live a life that is yours and not dictated by others

Description

Living life on your

own terms

Course outline

Manual compiled by Dr Emma Bisschoff Copyright © 2019 All Rights Reserved No part of this course may be reproduced or distributed in any form or by any means without the written permission of the author.

 

LIVING LIFE ON YOUR OWN TERMS

COURSE OUTLINE

 

 

“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition.” Steve Jobs

How much of your day do you spend on what is important to you? What standards and values do you live by? Are they yours or someone else’s?

How do you feel about your routine and life in general? Are you satisfied or are you longing for something that feels fuzzy and out of reach? Do you look forward to starting your day or do you wake up dreading the responsibilities and what you have to do?

How much intention is behind your day-to-day life and how much of it is unconscious?

If you live with purpose and intention, great, you are more awake than most of us.

If you feel driven by outside demands and expectations and you do not even remember why you do half of the things you do (other than having to), then read on.

Module 1

Introduction

Module 2

Living life on your own terms – what does it mean?

Your experiences are yours

Growth and change is part of life

The barriers to change

Module 3

Awaken the dreamer within

The perfect day

If you woke up this morning and made a wish

The morning

To work or not to work

Beyond work

A few considerations

Your perfect day is yours

Things change

The only time we have is now

Go with how you feel

Do what you love or love what you do

Life will interrupt

Assume no one is watching or judging you

Audio:     New dreamscapes

Module 4

Passion and purpose

Finding your spark

Passion is personal

Pinpoint your passion

The source of your passion

Living life in alignment

Reflection

Challenge

Module 5

Unique talents and special gifts

Divine purpose of the Universe to unfold

Ways to discover your unique gifts

What is important to you about life?

How to apply your special gifts

You do matter

Module 6

Break out the box

How can we get out of the box?

Practice self-awareness and inner courage

Get clear on what you wish to achieve

Fact check the stories you tell yourself

Get comfortable with experimenting and failing

One bit of freedom leads to another

Module 7

Are you walking your highest path?

There is no such thing as the wrong path

You just know

You are not compromising yourself

You are equipped to handle life’s curveballs

You are not afraid to be you

You believe in something bigger than yourself

You are always learning

You feel grateful and connected

You keep growing in consciousness

Audio:     Freeing your true Self

Module 8

Living by design and not by default

What does “To live by design” mean?

Sleep routine

Be mindful

Set some boundaries

Say your desires out loud

Be aware of your values

Practice gratitude

Know what you are good at and own it

Create your blueprint to live by design

Module 9

Giving yourself permission

The bubble of permission

Giving yourself permission to be

Permission to say no

How to give yourself permission

Let go of approval

Stop judging

Disentangle your worth

Learn to trust yourself

Permission for self-care

Replace obligation with choice

Practice permission

Permission is key

Permission requires responsibility

Permission to be yourself

Module 10

Stop apologizing

I stopped apologizing for my heart

I stopped apologizing for my words

I stopped apologizing for the person I am becoming

I stopped apologizing for my pain

I stopped apologizing for my imperfections

Module 11

Curiosity

Curious by nature

How curious are you?

Curious brings its own reward

Variety is the spice of life

Human connections

Curiosity is like Brain Gym

Curiosity helps you embrace adventure

Curiosity leads to flow

Open engagement with life

Curiosity and being smarter

Curiosity makes you happy

Mindfulness

Becoming curious about the everyday

You need never be bored again

It supports living life to the fullest

Developing your curiosity

Keep an open mind

Try new things

Ask questions

Try to see things from a new angle

Try to see things from another person’s perspective

Keep learning and keep it fun

Curiosity breeds more curiosity

Module 12

Find the Divinity within

Cleaning the wound

Purity

Your inner spark of Divinity

I Am: Guided meditation

Module 13

The calling of your Soul

When the Universe has left you to figure things out on your own

Audio:     Soul calling

Module 14

Self-awareness

Become the true navigator of your life

Presence and awareness

Letting go of self-imposed limitations

Module 15

New thought patterns

Stop making excuses

Stop making unhealthy choices

Stop trying to control everything

Stop thinking only of “right now”

Stop trying to be perfect

Stop waiting to win the lottery

Module 16

Oracle of the Soul

The king and the sage

Choose to identify with your Higher Self

Synchronicities multiply

Module 17

Core values for living the life you want

What are core values?

Why are core values important?

Some core values to live by

Acceptance

Adaptability

Awareness

Balance

Calmness

Community

Compassion

Creativity

Empathy

Freedom

Humility

Innovation

Knowledge

Spirituality

Trust

Understanding

Wonder

Module 18

Start living a life that is yours

Life is different for every single person

Let go of expectations

Learn to listen to your heart

Quiet the anxiousness and focus on the moment

Trust your gut

Be willing to accept change

Ground yourself in the truth

Everything is both a blessing and a lesson

Forgive yourself and move forward

Audio:     Choosing a lifestyle you want to create

Video:     Live awake

Module 19

Reconnect with your passion

What did you want to do as a child?

What makes you truly happy?

What would you do for free?

What is your cause?

Go on a passion quest

Video:     Connect to your passion by listening to the whisper

Module 20

The courage to be the real you

Why is it so hard to just be yourself?

Do you ever feel like something is missing?

What is required to be your real Self?

Re-evaluating your life

Unconditional self-acceptance

Vulnerability

Soul-worth

Re-aligning current relationships

Speaking your truth

Stop caring what others think

Take chances and make changes

Boundaries

Video:     Courage

Module 21

Sacred stillness

Audio:     Sacred stillness

Module 22

Rules for living

The Dalai Lama’s 18 Rules of Living

Module 23

Making contact with your Divine Self

What is the Divine Self?

Why contact your Divine Self?

Contacting your Divine Self

Descriptions and qualities of the Divine Self

Clearing blockages with your Divine Self

More suggestions of what to ask your Divine Self to do for you

Clearing energy to release obstacles

What does it mean to clear energy?

What do clear states feel like?

Results of clearing

Clearing energy meditation

Module 24

Receiving Divine Guidance

Divine state of liberation

The eternal flame of Source

Audio:     Receiving Divine Guidance

Module 25

The miracle of life

Every moment becomes something to savor

The miracle of life

The miracle of love

The miracle of kindness

The miracle of your body

The miracle of nature

The miracle of your creativity

Make the rest of your life a miracle

Module 26

Reawaken your Spirit

Mental constructions

Is this really me?

Who am I, what am I?

What can I let go of?

Your Spirit needs space

Video:     Awaken your Spirit: Unleash your life force

Module 27

Live life with no regrets

Some ideas on how to live life with no regrets

Module 28

Being content with life

Pause

Stop buying stuff you don’t need

Show people you appreciate them

Practice gratitude

Learn to enjoy simple things that don’t cost money

Live in the moment

Module 29

Journal – 101 pages

Attunements

 

999 Cosmic Light Oneness – Value $90 / R1 255

This is a very high energy in the frequency of 999 which is celestial. It is the frequency that allows you to connect and vibrate in the Divine God Energy. When you are aligned into this higher frequency, there is a raising of your energy that ascends you to a level in which you can easily overcome your problems through the ease of solutions. This higher energy lifts you above the issues on the mundane level so that you can see with clarity all that is in different perspectives. When you can become One with the Cosmos energetically and consciously, you have the energy to meet and rise up from any Earthly issue you face.

Aura Infusion System – Value $52 / R809

https://sunshineuni-uk.com/product/aura-infusions-system/

Aura Infusion’s System has a vibration that increases the amount of light coming into your auric field to aid ascension and spiritual growth. This added light is highly effective at helping to create excellent results in many areas of the body and particularly in the throat chakra.

By bringing additional light into this area, your overall communication abilities will be improved, and as well you may acquire enhanced psychic communication gifts. The vibration of this system brings you an increase in joy, with the flow on effect helping your emotional state to improve as well as assisting the healing of any relationship problems you may have.

This is a powerful system as the addition of light into your auric field charges the light-body and creates a clear spiritual purpose. If you wish to expand the growth of psychic powers including amplifying your mediumship and channeling gifts, this system may be of benefit. It may also help you to make contact with angels and to find your spirit guides.

It has a deep resonance within the Heart chakra,  Throat Chakra and Third eye chakra. As the third eye chakra is strongly related to developing psychic abilities.

Aura Infusion’s System will be a definite asset to you if you are working on these gifts.

If you lack self-confidence this energy will be of benefit to you. Aura Infusion’s System aids courage and self-respect, and brings joy, happiness and improved self-esteem. It may enhance your creativity and brings good luck and good fortune.

The energy may help the healing of various problems, including blood diseases and ulcers and may aid pain relief. It supports normal appetite and reduces mental and spiritual fatigue. It also has excellent protective qualities against psychic manipulation.

There are 5 steps as a Complete Treatment of Aura Infusion’s System:

1. Aura Cleansing
2. Aura Balancing
3. Aura Activating
4. Aura Reinforcement
5. Aura Infusion

Black Kundalini Fire – Value $161 / R2 491

https://sunshineuni-uk.com/product/black-kundalini-fire/

Founder: Ramon Martinez Lopez

Black Jade is an etheric bodyguard and a stone of protection. Its strong elemental energy shields not only the physical body, but guards against negative forces or entities, energy vampires and people projecting anger and aggression.

Black Jade is also an important tool for looking inward. It allows for honest self-evaluation and helps absorb and transform unhealthy and destructive emotions.

Black Jade Uses and Purposes

Jade is excellent for healing feelings of guilt. It also treats an excessive desire to adapt oneself to a group, even if it is sect-like, exaggerated militarism, a follow-the-leader attitude.

As a professional support stone, Jade aids doctors, nurses, veterinarians, and all healers in making practical diagnosis and in their applications.

Black Jade Physical Healing Energy

Black Jade protects against viral and bacterial infection, parasitic infestation, and associated illnesses.

Black Jade is thought to assist the reproductive system in both sexes, treat illnesses in older people, and alleviate problems with the feet, legs, knees and hips. It helps restricted blood flow and is believed to be useful in treating deep vein thrombosis.

Jade is a powerful cleansing stone, enhancing the body’s filtration and elimination organs. It is excellent for treating the kidneys, spleen and supra adrenal glands, removing toxins and balancing.

Jade has a restorative property, allowing for both the cellular and skeletal systems.

Black Jade Emotional Healing Energy

Black Jade is an excellent stone for absorbing and transforming negative emotions, such as fear, envy, doubt, anger or hatred. It allows the unconscious to open and release the original traumatic memories which are often at the root of such feelings.

Black Jade lends the courage and fortitude needed to examine one’s own negativity and its source, and to “face the shadow self, own emotional maturity, behavior patterns, ego… they can be faced and remedied, providing growth and loving integration of all aspects of self.

Jade provides confidence and self-assuredness, self-reliance and self-sufficiency.

Black Jade Chakra Healing and Balancing Energy

Black Jade stimulates the Root Chakra. The Base, or Root Chakra, is located at the base of the spine, and controls the energy for kinesthetic feeling and movement. It is the foundation of physical and spiritual energy for the body.

When physically out of balance the symptoms will manifest themselves as lethargy, low levels of activity, low enthusiasm, and a need for constant stimulation. When its spiritual energies are out of balance, you will feel flighty, disconnected from reality, and distant.

When the Base Chakra is in balance, the physical body regains its strength and stamina, and the spiritual energy is rekindled in the form of security and sense of one’s own power. It often leads to independence and spontaneous leadership.

Black Jade Spiritual Energy

Put on Jade assists in creating magic for the highest good and in protection from harmful or deceitful entities during spirit work.

Bliss Light Body Activation – value $34 / R516

https://sunshineuni-uk.com/product/bliss-lightbody-activation/

 

Most people find that they feel a strong energy of love and joy, that merges into a profound spiritual depth of feeling that almost takes your breath away with its strength and breadth. Many people find it is quite unlike anything they have felt before as it is changing your energy patterns and helping you to anchor and ground your lightbody to Mother Gaia.

These energies have an extremely high vibration. If you have been working with this energy and are sensitive to energy, when you hold these lovely energy, you will more than likely feel their quite potent vibration in a number of areas of the body.

Bliss Light Body Activation have an amazing resonance in the heart chakra and higher heart or thymus chakra. Bliss Light Body Activation have a lovely heart-based energy, but they bring you so much more than the average heart chakra energy. Its quickly take you into a very deep inner awareness, and once there you will not want to come back until you have fully experienced all that will the Bliss Light Body Activation gave. Clearing any discordant or stagnant energy in your auric field, this energy opens the way for ascension, spiritual awakening and growth.

When you hold them in the heart, you truly receive a blissful charge from them. The vibration of these energies feels like a rush of pure pleasure, inner delight and love, that wells up within you and energizes your heart and bring feelings of joy and happiness, and a sense of what can almost be described as inner rapture… truly beautiful!

It will also stimulate the higher chakras and are powerful to use in meditation. They are  a safe energy to stimulate kundalini awakening, and to aid you to awaken your inner serpent.

This energy has the function of:

Clearing discordant and stagnant energy in the auric field. Helps spiritual awakening and growth. Stimulates kundalini awakening. Aids achieving blissful heart. Brings feelings of joy and happiness. Stimulates the higher chakras

 

Soul Light Reiki – Value $27 / R413

By Daelyn Wolf

Soul Light Reiki is a healing and empowering system that connects you to Universal Source Energy, your higher self, and your soul energy. It works to help boost your energies and open your conscious mind to know your true self and connect with your soul. When you are connected to your Soul Light energy you are able to stand in your power, enhance healing, and raise your energies to a higher level.

This higher light energy can boost your charisma, self-esteem, and confidence in any area of your life, draw to you perfect love, and open the path for success. There is no symbol in this system but there are pictures showing you how to use the energies. Your Soul Light is one of the most powerful  energies available to you, learning to connect and use this energy is empowering.

Personal Power Manifestation – Value $15 / R225

Manifesting Guidance Program level 1 – Personal Power Manifestation

This energy attunement connects you quickly to the higher source energy and it will begin working to dissolve the negative energies of doubt and fear That causes this feeling of lack of power.

When you begin to feel the loss of your personal power, you might not even be aware of it at first. It may sort of slip or creep in and get a very strong hold on you before you realize it. Other times, you may be aware of it immediately. Anytime you feel a loss of personal power, it is always That related to a situation you find yourself in. You may have an illness or That accident causes injuries and makes you feel powerless. You may have married someone-whom you love very much, and then discovered That he or she spends all of your money, abuses you, and treats you badly. or you may lose your job and feel a lack of personal power about changing the Circumstances.

No matter what has led you to this point of lack and loss of personal power, You Should Be Aware That you can overcome it and laughed like the phoenix from the ashes of despair and disempowerment.

You have the power to change your circumstances.

 

Free

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