Trauma comes in many forms. It could be an abusive partner or boss, childhood bullying, sexual or emotional abuse, being told you are dumb or worthless, death of a friend or loved one, death of a pet, a hijacking or a burglary. The list is endless. The aftereffects of traumatizing experiences change you in an attempt to protect you from further harm. Trauma is something horrible that happened to you. It is not who you are. You can recover your true self. You can let trauma define you or refine you. You can find purpose in the pain
Sometimes victims get caught in a cycle of feeling like they are entitled to recompense and simultaneously are too damaged to receive it. That paradoxical battle within can cease.
You are here to heal. Your desire to recondition yourself has brought you here. It is time to get past the past in a way that does not deny it but gives you wisdom and moves you forward to a brighter future.
This course is not about re-living every detail of your trauma.
Re-living it, is not necessarily relieving it.
Without proper processing, your trauma reactions may intensify with time. So many of you know that. You are here to fix it. It is about learning to live again. It is about living well. Your trauma is part of your life’s story, but it is not your life’s purpose.
Audio: Morning meditation, cleanse and align your energy
Identifying past trauma
Failing to face and process
Our list of traumatic memories
When we fail to deal with our trauma
The R.A.I.N. process
Approaching our memories with calmness and curiosity
Creating a coherent narrative
You can make sense of your childhood experiences
Giving voice to your authentic desires
You can learn to trust again
The secret of having true power
Reconditioning your mind
The inability to feel part of anything
A time you have felt detached
Constant state of quiet rumination and thoughts
Trust is damaged
It is time to re-attach
Friends and family
Body, mind, Spirit connections
Limbic system, emotions and vagus nerve connected
Acute stress disorder
Asking for help is helping yourself
You must repel thoughts
How do you know if someone is good for you?
Do not isolate yourself, insulate yourself
Connectivity creates sanctuary
Closing the door on intrusive thoughts
Open the door to new ways of thinking
Boundaries are all about the gate
Reduce both internal and external negative dialogue
Change your thoughts and it will change your life
Audio: Clearing thoughts
From asking questions to finding solutions
Let go of the need to know
Options or solutions
Recurring negative events
Break the cycle of re-victimization
Recognize, break and replace patterns
Feel for or with people
Take note of all instant attractions
Use your conscious mind to make connections
Challenge self-limiting patterns
Meditation and visualization
Your subconscious is fighting to be heard
Meditation clears the anxious chatter in your brain
Now that the internal code is cracked
Think of the best for yourself
It is about being in a receptive new flow
Audio: Healing trauma guided meditation
How to use journaling to cope with trauma
Before you begin
Steps for journaling
Looking for the positive
Conscious choices with your words
Change the vocabulary, speak with confidence
Intentionally diffuse your trauma reactions
Beware with whom you share
Serenity is control with a purer shift
Audio: I am powerful, courageous and strong
The balance of exercise and rest
Listen to your body
Understanding your vagus nerve
Rest is reset
Exercise and rest is crucial for trauma recovery
You cannot solve hate with hate
Seeking complete justice
Letting the Universe take control
Living well is the best revenge
Focus on a beautiful life
Recognizing the root of anger
Delay is the antidote for anger
Time always orchestrates solutions
There is power in quiet confrontation
Antidotes to anger
Guilt and shame
Let go to grow
You cannot enjoy life if operating from a place of guilt
We were all born innocent
Feelings of anger, depression and agitation
Blame and false shame
Releasing guilt, blame and shame
Harness the power of intentional thinking
Feel a trigger and dispel its power
Fight, flight or freeze
Fear, panic or anger
You do not have to trust everyone and anything
Trauma and intuition
Do not take blame or be ashamed
Audio: Heart opening
From helpless to hopeful
Root cause of helplessness
Listen to your heart and not your hurt
Challenge those self-limiting beliefs
Where in your body do you feel pain, heaviness or aches
Taking control of flashbacks
Negative emotions demand to be relieved
You can be in charge of your emotions
Writing and healing
Our shadow selves
Music and song
The power of nature
Restorative power in nature
Nature is quietly powerful
Forgive and forget
Confront with positive intention
Acceptance is not saying what happened is ok
Trauma makes you ill
Audio: Cellular healing
Loving yourself after trauma
Do not hide yourself or your trauma
Committing to yourself
Learning how to feel happiness
New beginning to love others
You are everything that makes this world good
Release stored memories
The body responds with physical sensations
Address emotional issues
Create a place to heal
Trauma Care Reiki – Value $45
For mind, body, spirit , memories/past from Mariah Windsong Trauma Care™ is care for any trauma your mind, body, emotions or energy fields have experienced, anytime, anywhere. Your attunement provides you with the right to activate a Trauma Care Session™. You don’t need to even think of a particular thing that happened to you because your Trauma Care Team will know exactly the right experience to work on for you, today.
If you’ve been especially troubled by a memory, there are energy functions to assist you, here within Trauma Care™ energy system.
Some benefits of your Trauma Care Sessions can include but are not promised nor limited to might be:
Mysterious body symptoms of dis-ease disappear and comfort returns .
Some people’s timeline of event and life get mixed up to the point where they feel like they are living in the past and now, simultaneously. Time Line Repair Shakti will assist to repair your time line then past experiences can remain int he past where they belong.
Your present reality feels real
Your past can be in proper perspective
You begin to feel whole and then thrive
Past traumas do not dictate your current choices
The brightness of a bad memory dims
You begin to feel peace then live in peace most days
Any messages your mind and body felt the traumas had to give have now been received and trauma energy releases
Your mind knows the traumas were witnessed, now allows healing
Your body allows healing of areas that had been traumatized
Memories that lingered near the surface of your mind that kept you alert and on guard for disaster now fade
Good memories previously dwelled upon may claim their place as memories instead of constantly being reviewed as you now gain the feeling of good to happen to you in the future too.
Body reactions to sudden movements or loud sounds as a result of your past traumas can go “offline” now that your body knows it is safe.
The hole in your emotional heart center is repaired and you gain a sense of being filled with a wellbeing that stays with you.
Blockage Removal Vibration by Hari Winarso: Remove frequency blocking and frequency blocking shields for abuse and trauma healing – Value $19.99
Blockage Removal Vibration New from Hari Winarso Blockage Removal Vibration is a higher vibrational energy that removes frequency blocking and frequency blocking shields from the subtle physical bodies (energy bodies). This information can also be used with animals. After the blocks are removed you will be more receptive to vibrational and energetic healing modalities. This will also boost the endocrine gland function with blockage removal.
Those who have had abuse and trauma in all forms, sexual abuse etc. internalize feelings of shame and worthlessness at subconscious and emotional levels and will generate symptoms which will be eliminated.
Traumatic Controller Vibration – value $34
Founder Ferry Handoko Traumatic Controller Vibration by Ferry – clears trauma/headaches/dizziness caused by vertigo, calms, relaxes, helps control anger/stress and more
The energy of this attunement clears trauma/Relieve Headaches/Removes Dizziness caused by Vertigo and produces a great vibration to control and relieve serious or mild trauma It also assists to make and keep us calm and relax. It also can be used to control anger and stabilize the pounding heartbeat. It’s very useful for those who work in occupations with high stress levels.
This energy can also relieve headaches and to restore the brain intelligence that has become diminished because thinking too hard.
Traumatic controller Vibration reduces dizziness caused by vertigo, by stabilizing the dysfunction of peripheral structures to the brainstem and will ease balance disturbance in an area centered in labyrinth or the cochlea in the ear that causes the sensation of spinning and loss of balance; as well as facilitating blood flow to the brain. This energy sends a soft vibration to calm nerves and providing a pleasant of relaxed sensation.
Soul Care Levels 1-5 From Mariah Windsong – Value $69.99
Soul Care© Levels 1-5 Brand New from Mariah Windsong Soul Care© assists you to connect more strongly with your soul, and Eternal Sacred Source. The Shakti and Beings of Light who arrive with this energy system to guide and heal you are very happy that you will be asking for their help. They will be present every time you activate a function or level of Soul Care© & will be a comfort and reminder of your origins beyond this time and place. Soul Care© energy system seeks to bring you into wholeness within your soul and bring more of you here. There are 5 levels to this system.
Soul Care Level 1 contains the attunement to the Rainbow Bridge Shakti. Shakti are delicate and powerful Divine Intelligences who are sensitive to their surroundings. This means that your sincerity and attention to purity of heart is necessary otherwise they will hide and not activate when you call upon them. Rainbow Bridge Shakti is a Loving Divine Intelligence that you can ride with from here to where you connect into the Heart of Eternal Sacred Source. You ride with her on a Rainbow Bridge from here to your Higher Self, Soul, and onwards to the place where you connect into the Heart of Eternal Sacred Source.
Soul Care Level 2 attunes you to the natural spin-speed ratio of Krystal Spiral and Sequence, the Eternal Merkavah. Eternal Ascension aligns with energy that is self-sustaining from the center point of creation and is self-regenerating instead of inorganic and finite. Soul Care© Level 2 provides you access to a spiritual concept called Aspect Management©. This gives you an easy energetic way to manage the focus and activities various aspects of you are engaged with at any one time. We all split off aspects of ourselves whether we are aware of it or not. Being aware of when and why this is happening is important. Purposefully managing how many aspects are busy doing what will give you the ability to pull more concentration of you present in the NOW when you need strength.
Soul Care Level 3 does the initial cleansing of any karma, codes, imprints, limiting harnesses, implants, nano-tech or limiting belief programs which are not in alignment with the Heart of Eternal Sacred Source. Level 3 does the first soul cleanse for you and lights your soul lights. It is your responsibility to reactivate frequently. Doing this daily will ensure optimal healing, growth and freedom. Cleansing and regeneration is a gradual process.
Soul Care level 4 is designed to facilitate soul parts to return to your soul. These soul parts are then worked with intensively by the Strength Movers of the Light and your own Angels and other Helping Healing Ones in the Light of Eternal Sacred Source. This differs from ‘traditional’ soul retrieval work in that your soul parts are called to return directly to your soul first, rather than to the incarnated you here in body. There is an increased efficacy in this work by encouraging your soul parts to re-unite within your soul, prior to their invitation to join you here on Earth in body.
Soul Care Level Five. For our final level of Soul Care there is assistance and transportation provided to bring parts of your soul here to integrate with you in physicality. We call this Descension and Integration. It is very difficult to ascend until you have enough concentration of yourself here in physicality. It is necessary to more fully descend before you can easily ascend.
Soul Care level 5 will assist the bringing of more of you here, today, for your life. A strong concentration of your soul here in body gives you ease of eventual ascension because more of your natural Divine Attributes are present here. Start thinking about your soul, what parts of yourself do you yearn for? There are not likely names here, simply a tug, a feeling of missing a part of yourself that you feel or think might be out there at the higher levels. Pray and declare that you are ready to receive the parts of you that are ready to descend to you, here in body and integrate with you, here.