Become a Conscious Co-Creator of your Life

£149.00

Are you tired and frustrated by wanting to make changes but finding yourself in the same place months or years later? Are you feeling stuck and wondering what is holding you back from the changes you so badly desire? You will learn what you need to make lasting change and transform your life. I will teach you tools that will help you release what has been blocking you so that you can create the life you desire – vibrant health, fulfilling relationships, your passion/career, and more. By the end of this course you will have the tools you need to make lasting changes, and be empowered to create your healthy, happy, passion-filled life.

Many of us are afraid to step out into the world and make things happen, and so we hang back, dreaming and waiting and watching. There are times in life when this is the right thing to do, but this phase of inaction must eventually give way to its opposite if we are to build our dreams into a reality. This can be really scary, and we may fail and struggle, but that is okay because that is what we are supposed to do. Waiting for everything to be perfect before we act or waiting for what we want to be handed to us, leaves us waiting forever. No one expects us to be perfect, so the best thing we can do for ourselves is to get out there and take action on our dreams.

One of the hardest parts about having a vision is that when we test it in the laboratory of life, it often comes out looking completely different than what we had in mind or, worse, it doesn’t come out at all. If you read the life stories of people who have brought their dreams into reality, you will hear many stories about this experience. But you will also hear about hard work, taking action, perseverance, and, finally, the successful birthing of a dream.

I will give you tools that will help you release what has been blocking you so that you can create the life you desire – vibrant health, fulfilling relationships, your passion/career, and more. By the end of this course you will have the tools you need to make lasting changes, and be empowered to create your healthy, happy, passion-filled life.

Course content
26 PDF
22 Audio
4 Attunements

Description

Life’s journey takes us down roads we hadn’t even thought to travel.  We may share the path together, we might invite others to join us, but the one thing we don’t want to do is waste this one-time trip on worrying if we are on the right path.

Sometimes we over-complicate things. Sometimes we hit a place that is incredibly painful and sometimes we place value on things that turn out not to be valuable at all.

Recognize that each day gives you a new chance. Be willing to take it. Jump at all the chances life gives you on the way to living your dreams.

Give yourself the chances you deserve, because if you don’t, you might just miss the best thing that could ever happen to you. Life is always about making the best of it, wherever you are.

Take a chance on making mistakes.

Life is basically a whole bunch of mistakes strung together. Like it or not, if you don’t try, you are not going to be leading the life you want.

Your dreams are only possible if you are willing to make mistakes, get it wrong and continue to live enthusiastically knowing your mistakes are powerful tools that support you to become better than before.

Begin to see mistakes as opportunities to do something different, be someone different.

Remember every path you took, every choice you selected, made you who you are today. Even when those choices felt like a huge mistake.

Often the only reason many are living their dreams is because a mistake they made took them down the right path.

Start to own the magnificent Being you are, the positive qualities you have, and the wonderful things you have accomplished so far in your life. If you are not being you, who are you being? You are not here to be a pale imitation of someone else; your time here isn’t limitless why waste it on trying to be someone you are not?

Sometimes the difference between being successful or not, is the courage to bet on yourself and your ideas; how can you do that when you are trying to be someone else?

Today is the day to start focusing on your vision and stop wasting your time and energy trying to be who someone else thinks you should be. Rise to the incredible potential within you. It is your gifts and talents that are needed in our world.

Many of us are afraid to step out into the world and make things happen, and so we hang back, dreaming and waiting and watching. There are times in life when this is the right thing to do, but this phase of inaction must eventually give way to its opposite if we are to build our dreams into a reality. This can be really scary, and we may fail and struggle, but that is okay because that is what we are supposed to do. Waiting for everything to be perfect before we act or waiting for what we want to be handed to us, leaves us waiting forever. No one expects us to be perfect, so the best thing we can do for ourselves is to get out there and take action on our dreams.

One of the hardest parts about having a vision is that when we test it in the laboratory of life, it often comes out looking completely different than what we had in mind or, worse, it doesn’t come out at all. If you read the life stories of people who have brought their dreams into reality, you will hear many stories about this experience. But you will also hear about hard work, taking action, perseverance, and, finally, the successful birthing of a dream.

Module 1

Introduction

 

Module 2

What is stopping you from living your life to the fullest

The thinking that is holding you back

Enjoy what you are doing now

Audio:       Enjoy what you are doing now

 

Module 3

Starting the process

Ancient Hawaiian practices of Huna and Ha

Audio:       Relieve stress through breathwork

 

Module 4

Overcoming fear-based programming

Weiss transformational process

Process format

Exercises

 

Module 5

Are you living in the past?

 

Module 6

The power of meditation

Meditation and success

How meditation increases success

Making meditation work for you

The benefits of meditation

Corporate meditation and employee morale

The benefits of meditation for personal well-being

Physical benefits

Mental benefits

Preparing body and mind for meditation

Meditation exercises

Mantra meditation

Body scanning

Visualization

Guided imagery

Walking meditation

Energy focus

Movement meditation

Gazing

Meditations you can do in the shower

Audio:       Heart opening meditation

 

Module 7

Bring ritual and ceremony into your life

Why have a morning ritual?

The benefits I have seen firsthand from a morning ritual

What is a morning ritual?

What makes a morning ritual workable?

Creating a nightly ritual

Ritual in real life

Exercises

 

Module 8

The art of relaxation

The potency of relaxation and presence

Relaxation tools

Audio:       The art of relaxation

 

Module 9

Connecting to the natural world

Ways to deeply connect your body with nature

Get friendly with the elements

Audio:       Connecting to the natural world

 

Module 10

Awaken your heart’s desire

Be aware of the blocks

Get clarity on your heart’s desire

Morning meditation

Evening meditation

Audio:       Awaken your heart’s desire

Morning and evening meditation

 

Module 11

Journaling

Soul journaling

What will you get out of soul journaling?

How do you start?

 

Module 12

Clearing clutter

Look around your life

 

Module 13

Claim your personal power

Awareness

Acceptance

Commitment

Journal

Morning meditation practice

Evening meditation practice

Audio:       Morning and evening meditation

 

Module 14

Ways to live and not merely exist

Rediscover what is important

Exercise

 

Module 15

Will this choice add to my life?

Asking the right question

 

Module 16

Embrace your true self

Acknowledge, appreciate and nurture your strengths

Journal exercise

Morning meditation practice

Evening meditation practice

Audio:       Embrace your true self

 

Module 17

Build your inner strength

Self-acceptance and self-approval

Trust

Responsibility

Journal exercise

Morning meditation practice

Evening meditation practice

Audio:       Build your inner strength

 

Module 18

Love, joy, happiness

Your happiness checklist

 

Module 19

Heal your mind and heal your life

Exercises

Trigger sheet

 

Module 20

Connect with your tribe

Finding your tribe

Journal exercise

Morning meditation practice

Evening meditation practice

Audio:       Connect with your tribe

 

Module 21

Why is it important to set goals?

Benefits of setting goals

Discover what you really want

Overcoming disappointment and setbacks

Wants and needs

How to discover your big “Why”

Brainstorming your goals

Creating the right mindset

Create highly charged goals

Condensing your goals

Possible challenges

 

Module 22

How to program your mind for success

The power of anchors

Create your goal anchor

Regrouping your goals

Programing your subconscious mind

Creating powerful affirmations

Overcoming negative thoughts with affirmations

Using creative visualization

Controlling your mind

Creating an action plan

Harnessing the power of mind mapping

Create a mind map for each goal

Consistent daily actions

Winning back time

Increasing your energy and focus

 

Module 23

Motivated action v Inspired action

What is the difference?

Action

Throughout your day

 

Module 24

Am I standing in my power?

 

Module 25

Forgiveness

Setbacks or slips

Anger

Shame

Grief

Sadness

Audio:       Meditation to forgive yourself

 

Module 26

Create a new story

Resistance and fear

Journal exercise

Daily meditation

Audio: Create a new story

 

Attunements

 

Happiness Flush: Value $20 / R232

http://sunshineuni-uk.com/product/happiness/

 

The Happiness Flush Empowerment will free us to be happy and do things like achieve our goals, have fulfilling relationships, successful careers and receive abundance in all areas of our life. The flush will clear negative emotions from past and current life experiences such as wounds from childhood and traumas, past events and situations that have caused us pain. This will allow us to be free from negative things that we have experienced and the emotions we have attached to those negative experiences.

It will clear any limiting, false, and negative beliefs about us that affect our self-esteem. The new energy will enter and form a protective barrier or boundary so that we do not leave ourselves open to more negative experiences, drama from others, or susceptibility to disrespectful treatment from others.

The empowerment energy will give us the energetic boost we need to maintain happiness in spite of any obstacles or difficulties we experience. Sabotaging behaviors that have become automatic patterns and responses will cease to exist. Negative and lower based emotions will leave us so these do not hinder our goals, rob us of happiness or keep us from living the life we desire in our heart of hearts.

The new energy will bring feelings of happiness, contentment, and confidence to achieve our goals. We can run the flush in times when we are struggling to manage unpleasant emotions, maintain emotional stability, achieve calmness, and rid ourselves of out of control thoughts and emotions.

Independence Empowerment: Value $20 / R232

http://sunshineuni-uk.com/product/independence-empowerment-and-sadness-release/

Independence Empowerment is for anyone who is missing someone who used to be in their life. This could be due to schedule changes or a change in the status of a relationship. Maybe the person has passed away. Maybe they are simply busy and things you used to do together; you are now doing alone. There are energy functions to bring your helping healing guardians in order to be present with you to witness your sadness. Later you can release some of your sadness with another energy function.

Sadness Release assists the sadness to start moving through you. It doesn’t all have to go away. Some people think that if they don’t feel sadness, then they aren’t honoring the person they are missing. This is especially true if someone is mourning a loved one who died. There is this feeling that in order to honor the person, we must be very sad. That is cultural and sometimes causes emotional distress. It is healthy both to miss the person as well as to move forward joyously in your own life! You are never dishonoring the person if you don’t sacrifice by being sad and lowering your own frequency in misery. Sadness Release will help get the energy to move if it has been stuck. There are times when a person is sad about a loved one’s absence and yet they aren’t able to feel any emotion at all about it. To move through a feeling of sadness can often make way for starting to actually live life in a more enjoyable way.

 

Sacred Source Vibration Empowerment: Value $18 / R350

http://sunshineuni-uk.com/product/sacred-source-vibration-empowerment/

When the energies are activated the flow of energy from Source moves through all your energy fields and layers. The energy flows down through all your chakras and out through your earth star chakra, leaving you feeling completely refreshed and rejuvenated. Sacred Source Vibration dissolves any negative, stagnant energies, attachments and blocks that it encounters along the way and pushes them through and out to Gaia for her to transmute them to light.

Uses of system

Sacred Source Vibration can be activated:

  • when you feel worn out (physically, emotionally or spiritually)
  • when there are low energies present
  • to energize and lift your vibration
  • to renew your energies
  • to rejuvenate, refresh and stimulate
  • to re-connect with Source energy
  • to cleanse all energy fields and chakras
  • to remove negative, stagnant energies
  • when self-healing, doing meditation
  • before healing others to lift and super charge your vibration to help you be a strong conduit for Source energy.

 

Vuvusela Attunement – Ramon Martinez Lopez: Value $299 / R5 700

http://sunshineuni-uk.com/product/vuvusela-attunement-ramon-martinez-lopez/

Energy System of African Violet by Ramon Martinez Lopez – Passion for Life, Love, Happiness, Kundalini Opening, More

Energy System of African Violet

Can be used like Reiki although this is not a Reiki system or for Flower Therapy.

You are attuned to:

  • Passion for life
  • Love, happiness
  • Kundalini opening
  • Immune energy bust
  • Energy channel for connecting heart-mind
  • Throat chakra opening
  • Purpose focusing and dissolving obstacles
  • Uriel flower energy; mental plane, thoughts, ideas

and much more

 

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